
Welcome! I am Heike Prevrhal, MTT/EFT Practitioner in the San Francisco Bay Area. My goal is to support you in bringing more joy and presence into your life.
This simple technique allows to reduce or eliminate anxiety, phobias, stress, emotional baggage, physical pains and more. It also facilitates achievement of personal goals by discovering and addressing negative limiting believes and thought patterns.
MTT/EFT is not about changing people, but about allowing people to be who they really are. MTT/EFT has changed my life and made me a happier, more loving partner, mother and professional. I feel grateful for that and am looking forward to sharing my gifts with you!!
Emotional Freedom Technique - EFT - is a revolutionary, powerful Energy healing technique that gently realigns the body's energy system with a simple tapping procedure. Unlike other energy healing methods, EFT incorporates an emotional element to the healing process to address unresolved emotional issues.
In my sessions, I use EFT to help you release
Learn how to improve your
I offer office visits and phone sessions.
Dear All,
The ReleaseIntoPeace Healing Space has moved! Please find it now at 21 Dellbrook Ave., San Francisco, CA 94131
http://www.eftmx.com/map.php?view=558
Looking forward to tapping with you in my new space - next free/by donation EFT Tapping Circle Tuesday, April 6th, 7 pm, and Tuesday, April 20th - every 1st and 3rd Tuesday of the month!
Cheers, Heike.
Dear Friends,
Yay! The magnolia trees are in full bloom – and I am so excited and delighted to announce that registration for our Spring Weekend retreat is now open: “Opening Doors to Inner Peace” with Taro and myself at Leonard Lake, a truly stunning setting for this transformative weekend. Early bird discount ($50) applies before 3/10 – We are looking forward to being with you! Please find all the details to your left, right under the "home" link you'll find "New: Spring Retreat" ! Love, Heike!
Hi all,
It has been a joy offering the Tapping Healing Circles these past couple of months and I will continue offering them twice a month: You are wholeheartedly invited to join us every first and third Tuesday of the month at 7pm for this group tapping. Consider to RSVP as space in my cozy office is limited, or check my web site or meetup.com in case of any changes. This is a very affordable way to receive support in tapping (free/suggested donation $10) and I am happy to offer this in todays economically challenging times.
If you are a parent, or work with children – I am offering a free/by donation talk on “Freedom in your Fingertips – Tapping with Children” this coming Thursday (please find details below): Being able to recognize and release some of my own “triggers” and resolve old emotional baggage has made me a better parent and without doubt has been one of the greatest gifts I’ve given to my children and family. Imagine, additionally of becoming a clearer and happier parent yourself, you can also teach your children a simple tool that helps them process there emotions as they come up, and by that avoid accumulating a lot of childhood baggage themselves?!? Yay!
Love, Heike!
EFT for Children – an Introduction: Thurs., March 4th, 7:30 pm at Neighborhood Playgarden, 581 Chenery St, San Francisco.
EFT Healing Circle:
Tuesday, March 2nd and March 16th, 7pm @ my ReleaseIntoPeace Healing Space, 207 Claremont Blvd., San Francisco.
Thursday, March 18th, 7:15pm @ San Francisco School of Self-healing, www.self-healing.org, 2218 48th Avenue, San Francisco, (415) 665-9574
May 7-9/10: Spring Retreat “Opening Doors to Inner Peace” – Registration open, please secure your spot now – early bird discount! For details, please visit www.releaseintopeace.net
Private Sessions:
Private sessions are currently available at a reduced rate: $85 for each 1 1/4h session. The three session prepaid package is currently available for $225 (=$75 per 1 ¼ session).
Taro Gerritsen will be our guide in this journey while holding, being, and living from inner spaciousness and peace herself. She brings decades of experience in meditation and as a personal spiritual transformation consultant. Taro will support us with presence, clarity, humor and insight. For more information, please visit her web site
http://www.silent-awareness.com.
Heike Prevrhal will introduce and teach Emotional Freedom Technique (EFT), an effective self-healing tool that addresses and dissolves emotional blocks, anxiety, phobias, stress, physical pain and other obstacles that seemingly get in the way of relaxing into peace and awareness. Heike is a certified MTT/EFT Practitioner in San Francisco. You are on her web site!
Our weekend retreat will be held at Leonard Lake near Ukiah, http://www.leonardlakereservellc.com, one of the true remaining gems of Northern California’s old-growth redwood forest. Its grounding energy and the amazing nature setting will support your coming home.
Friday May 7, 2010, 6 pm - Sunday May 9, 4 pm.
Cost is $290 per person for workshop fees and all meals. We offer lodging options at different price levels - see below.
Lodging is available on-site at the Leonard Lake Reserve Big House at different price ranges (See their web site for pictures):
Jennifer Lynch, a first-rate chef and professional caterer in San Francisco, will take care of all meals in organic gourmet quality (vegetarian and gluten free). Please visit her web site at http://www.jenniferlunch.com. All meals are included in the workshop fee!
Workshop fee including all meals is $290 per person.
Total for weekend, depending on lodging option:
$360, $390, $420 (shared double room), $550 (private room).
The workshop is limited to 16 participants. Since spots are expected to fill quickly please reserve early by contacting Heike at heike@releaseintopeace.net or 415-652-1552. A $50 early-bird discount will apply before 2/28/10.
To reserve a spot, please send $150 deposit to Heike Prevrhal @ ReleaseIntoPeace Healing Space, 207 Claremont Blvd., San Francisco, CA 94127. Payment due in full by 3/31/10.
Hi all,
more events coming up!
Abundance tapping & Free Tapping circles!
1. “Allowing Abundance - Releasing Limiting Beliefs Around Money”*
*Monthly Tapping Gathering Tuesday **Jan. 19**th**:* *7-8:30pm, $20 *
No prior experience is needed for this event. This month's meeting
will support you in opening up to abundance on the financial plane –
we’ll do group-tapping on removing limiting beliefs around money. If
you are not making as much money as you would like, then chances are
you are holding on to some negative, mostly subconscious beliefs about
yourself and money. By tapping on these limiting beliefs you can
re-pattern your energy with money and open up to a freer flow with
it...wouldn’t that be nice in this tight economic situation? Do the
following thoughts sound familiar to you?
…money is the root of all evil…
…rich people are greedy and dishonest…
…we just can’t afford this…
…money isn’t really that important…
…I don’t deserve more, I am not good enough…
In the group setting you’ll have the opportunity to release these
and a whole list of limiting beliefs you might not even be aware of.
Of course you can also start tapping on any of these by yourself any
time. If the participation fee is an obstacle please talk to me about
a discount – I want you to be able to come, especially if money
currently is a concern for you. The tapping gathering is a regular
monthly event every 3rd Tuesday a month. Regulars and drop-ins are
welcome, and no prior experience is needed. The goal is to help
facilitate personal growth, transformation and healing by creating a
supportive community of tappers. We explore different topics and
techniques, share experiences & resources, articles, and there will be
space for questions. And we do a lot of tapping together. Please be
aware that this is a supportive group meeting - it is not therapy and
not the place for resolving your deepest and most complex issues. Such
issues require focused one-on-one attention. Please contact me for a
private appointment.
All above meetings take place at the Release Into Peace Healing
Space, 207 Claremont Blvd., San Francisco, CA. 94127.
*
2. Free Tapping Circle: **Tuesday, Jan. 26**th** and Tuesday, Feb.
2**nd**, 7-9pm.*
A great opportunity to experience the power of EFT for yourself and
to start moving on your issues! I am now offering the tapping circle
for free (voluntary donations are welcome but not required) because I
am dedicated to giving back to my community and want to provide access
for more people to learn about this amazing self-healing technique.
Thanks to Kim Iglinsky, also EFT practitioner San Francisco
(www.globalEFT.com) for inspiring me to this step!
I am very excited about this one and can't wait - it's a weekend retreat of "Opening Doors to Inner Peace" with Taro and Heike at Magical Leonard Lake, EFT and more.... please check out the events link on the left for more details - registration will open soon!
Cheers & Blessings, Heike!
The 3rd Tuesday of the month is approaching and I am looking forward to our next Tapping Support Gathering: Please join us Tues., Dec. 15th, 7-8:30pm. (207 Claremont Blvd., San Francisco, $20 per evening) - drop-ins and beginners welcome!
This time I will be teaching you the popular “Golden Gate Technique” (GGT). Often tappers seem confused about what wording to use while tapping. The GGT provides very effective wording and a structure for what wording to use when. The GGT is also an efficient and effective way to transition from negative to positive statements and it can be used on any issue – I’ll demo and we’ll be practicing it together. If you wrote a “Personal Peace Procedure–List”, feel free to bring it along, so we’ll have some issues at hand to work on – if not, don’t worry! As usual, I am happy to answer any questions that have come up for you.
Looking forward to tapping together!
Happy Tapping & Cheers, Heike!
Tues., Nov. 17th, 7-8:30pm: 1st monthly Tapping-Support meeting at my ReleaseIntoPeace Healing Space, 207 Claremont Blvd., San Francisco, CA. 94127; Costs per evening: $20
Yes, it's finally happening, the first meeting of my on-going monthly tapping group is scheduled for Tuesday, Nov. 17th, 7-8:30pm. Many of you kept asking me, and I am very excited about getting this series started and seeing you soon. Costs are $20 per evening and person. This will be an on-going event every 3rd Tuesday a month - regulars and drop-ins are welcome. The goal is to help facilitate creating a supportive community of tappers. We'll explore specific topics and techniques, share experiences&resources, articles, and there will be space for questions. To get everybody up to speed, this first meeting I'll briefly re-cap the basic tapping technique and we'll start working on the "Personal Peace Procedure" together. The "Personal Peace Procedure" is a powerful process that you then can continue to work on by yourself even as an EFT newbie. We will be doing some hands-on tapping during these meetings. I'll have some notebooks available that you can turn into your "Tapping Journal" if you don't already keep one - a great tool for keeping track of progress, taking notes, remembering techniques and resources. Please be aware that this is a supportive group meeting - it is not therapy and not a place for resolving your deepest most complex issues. For issues that require focused one-on-one attention, please contact me to set up a private appointment.
EFT works beautifully for many cases of insomnia. If you have trouble falling asleep, or keep waking up at night, give it a try! I am currently offering a 30% discount ($30 saving) on sessions regarding sleep issues ($70 per hour instead $100). Feel free to also tell your non-sleeping friends and family members and get the benefit of them being more rested and pleasant to be around, too...
For appointments, please email Heike@releaseintopeace.net or call me at 415 652 1552 asap!
And don't forget to sign up for my occasional newsletter at this web site, if you wish to be informed about upcoming events and offers!
Cheers&happy tapping, Heike!